Fish & Seafood · Nutrition facts

Salade De Seiches À La Provençale

367 kcal per 100 g, with 7.8 g protein, 10.3 g carbs and 32.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Salade De Seiches À La ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
7.8 g
Protein
8% of calories
10.3 g
Carbs
11% of calories
32.8 g
Fat
81% of calories
Macro split
Protein 8%Carbs 11%Fat 81%

Nutrition facts

per 100 g
Sugar8.9g
Saturated fat3.9g20% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089332207 · Data last verified:

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3760089332207

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Common questions

How many calories are in Salade De Seiches À La Provençale?

Salade De Seiches À La Provençale by Palais Des Mets has 367 kcal per 100 g.

How much protein is in Salade De Seiches À La Provençale?

Salade De Seiches À La Provençale contains 7.8 g of protein per 100 g.

Is Salade De Seiches À La Provençale high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Salade De Seiches À La Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.9 g), sodium (600 mg). Overall that places it in band C.

How much Salade De Seiches À La Provençale is 100 calories?

About 27 g of Salade De Seiches À La Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade De Seiches À La Provençale high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Salade De Seiches À La Provençale high in sugar or fat?

Per 100 g it has 8.9 g sugar and 32.8 g fat (3.9 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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