Snacks · Nutrition facts

Roasted Yellow Peas

389 kcal per 100 g, with 19.4 g protein, 33.6 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted Yellow PeasNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
19.4 g
Protein
24% of calories
33.6 g
Carbs
41% of calories
12.8 g
Fat
35% of calories
Macro split
Protein 24%Carbs 41%Fat 35%

Nutrition facts

per 100 g
Fiber30.9g110% DV
Sugar2g
Saturated fat1.3g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060324811855 · Data last verified:

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5060324811855

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Common questions

How many calories are in Roasted Yellow Peas?

Roasted Yellow Peas by Hodmedod’s has 389 kcal per 100 g.

How much protein is in Roasted Yellow Peas?

Roasted Yellow Peas contains 19.4 g of protein per 100 g.

Is Roasted Yellow Peas a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Roasted Yellow Peas low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.

Is Roasted Yellow Peas high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Roasted Yellow Peas a good source of fiber?

It provides 30.9 g of fiber per 100 g — 110% of the daily value, making it a high-fiber food.

Why does Roasted Yellow Peas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (560 mg); points in favor come from fiber (30.9 g), protein (19.4 g). Overall that places it in band B.

How much Roasted Yellow Peas is 100 calories?

About 26 g of Roasted Yellow Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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