Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060356680344 · Data last verified:
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Common questions
How many calories are in Coconut Curry Flavour Lentil Crisp?
Coconut Curry Flavour Lentil Crisp has 399 kcal per 100 g.
How much protein is in Coconut Curry Flavour Lentil Crisp?
Coconut Curry Flavour Lentil Crisp contains 12.3 g of protein per 100 g.
Is Coconut Curry Flavour Lentil Crisp a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Coconut Curry Flavour Lentil Crisp low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Coconut Curry Flavour Lentil Crisp high in sodium?
Yes — 576 mg of sodium per 100 g, about 25% of the daily value.
Is Coconut Curry Flavour Lentil Crisp a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Coconut Curry Flavour Lentil Crisp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (576 mg); points in favor come from fiber (5.6 g), protein (12.3 g). Overall that places it in band B.
How much Coconut Curry Flavour Lentil Crisp is 100 calories?
About 25 g of Coconut Curry Flavour Lentil Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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