Other · Nutrition facts

Rebuild

367 kcal per 100 g, with 33.3 g protein, 56.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 packet (60 g)
High proteinCalorie dense
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RebuildNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
33.3 g
Protein
37% of calories
56.7 g
Carbs
63% of calories
0 g
Fat
0% of calories
Macro split
Protein 37%Carbs 63%Fat 0%

Nutrition facts

per 100 g
Sugar55g
Saturated fat0g0% DV
Sodium833.3mg36% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855283005330 · Data last verified:

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0855283005330

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Common questions

How many calories are in Rebuild?

Rebuild by Tailwind Nutrition has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.

How much protein is in Rebuild?

Rebuild contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Is Rebuild a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Rebuild high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Rebuild high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Why does Rebuild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (55 g), sodium (833.3 mg); points in favor come from protein (33.3 g). Overall that places it in band D.

How much Rebuild is 100 calories?

About 27 g of Rebuild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rebuild high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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