Other · Nutrition facts

Super Greens

350 kcal per 100 g, with 25 g protein, 37.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 8 g
High proteinCalorie denseHigh fiberPotassiumVitamin C
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Super GreensNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
40% of calories
37.5 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber37.5g134% DV
Sugar12.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium275mg12% DV
Potassium1625mg35% DV
Calcium612.5mg47% DV
Iron2.5mg14% DV
Vitamin C1175mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013190804 · Data last verified:

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0860013190804

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Common questions

How many calories are in Super Greens?

Super Greens by LiveItUp has 350 kcal per 100 g. One serving (8 g) is about 28 kcal.

How much protein is in Super Greens?

Super Greens contains 25 g of protein per 100 g — about 2 g per 8 g serving.

Is Super Greens a good source of protein?

Yes — 25 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Super Greens a good source of fiber?

It provides 37.5 g of fiber per 100 g — 134% of the daily value, making it a high-fiber food.

Why does Super Greens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (12.5 g); points in favor come from fiber (37.5 g), protein (25 g). Overall that places it in band A.

How much Super Greens is 100 calories?

About 29 g of Super Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Greens high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Super Greens a good source of potassium?

It is a good source: 1625 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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