Nuts & Seeds · Nutrition facts

Raw Peanuts

by Gujarat Foods And Spices Inc

600 kcal per 100 g, with 26.7 g protein, 16.7 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Raw PeanutsNutri-Score ACompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
26.7 g
Protein
17% of calories
16.7 g
Carbs
11% of calories
50 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Sodium33.3mg1% DV
Potassium700mg15% DV
Calcium100mg8% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0781111668326 · Data last verified:

Compare Raw Peanuts with another food

Barcode

scan it with any barcode app

0781111668326

Dietly — AI Calorie Counter

Log Raw Peanuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Raw Peanuts?

Raw Peanuts by Gujarat Foods And Spices Inc has 600 kcal per 100 g. One serving (30 g) is about 180 kcal.

How much protein is in Raw Peanuts?

Raw Peanuts contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Raw Peanuts a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Raw Peanuts low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Raw Peanuts a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Raw Peanuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal); points in favor come from fiber (10 g), protein (26.7 g). Overall that places it in band A.

How much Raw Peanuts is 100 calories?

About 17 g of Raw Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raw Peanuts high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

More Nuts & Seeds foods

Explore all →
CFreshly Ground Peanut ButterFreshly Ground Peanut ButterFreshly ground606 kcal · 27.3g proteinCMixed Nut ButterMixed Nut Butterbio wise595 kcal · 24g proteinCPumpkin Seeds - Raw ShelledPumpkin Seeds - Raw ShelledValued Naturals600 kcal · 23.3g proteinDTwisted NutTwisted Nut588 kcal · 25.3g proteinCSmooth Original Peanut ButterSmooth Original Peanut ButterFreda’s605 kcal · 26.1g proteinCPeanut ButterPeanut ButterPowerFood614 kcal · 28g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API