Freshly Ground Peanut Butter

Freshly Ground Peanut Butter by Freshly ground has 606 kcal per 100 g. One serving (33 g) is about 200 kcal.

Freshly Ground Peanut Butter contains 27.3 g of protein per 100 g — about 9 g per 33 g serving.

Yes — 27.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (9.1 g); points in favor come from fiber (9.1 g), protein (27.3 g). Overall that places it in band C.

About 17 g of Freshly Ground Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 606 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 303 kcal.