Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838206001039 · Data last verified:
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Common questions
How many calories are in Raw Cacao Nibs?
Raw Cacao Nibs has 600 kcal per 100 g.
How much protein is in Raw Cacao Nibs?
Raw Cacao Nibs contains 20 g of protein per 100 g.
Is Raw Cacao Nibs a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Raw Cacao Nibs low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Raw Cacao Nibs high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Raw Cacao Nibs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Raw Cacao Nibs a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Raw Cacao Nibs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (30 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.
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