Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584243226 · Data last verified:
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Common questions
How many calories are in Quinoa-nuggets?
Quinoa-nuggets by Soto has 263 kcal per 100 g.
How much protein is in Quinoa-nuggets?
Quinoa-nuggets contains 7.9 g of protein per 100 g.
Is Quinoa-nuggets high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Quinoa-nuggets a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Quinoa-nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8.6 g). Overall that places it in band B.
How much Quinoa-nuggets is 100 calories?
About 38 g of Quinoa-nuggets equals 100 kcal.
Is Quinoa-nuggets high in sugar or fat?
Per 100 g it has 3.7 g sugar and 16 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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