Meat · Nutrition facts

Veganes Cordon Bleu

241 kcal per 100 g, with 7 g protein, 20 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 200 g
Track it in the free Dietly app
Veganes Cordon BleuNutri-Score BCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
20 g
Carbs
34% of calories
14 g
Fat
54% of calories
Macro split
Protein 12%Carbs 34%Fat 54%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489790440 · Data last verified:

Compare Veganes Cordon Bleu with another food

Barcode

scan it with any barcode app

4056489790440

Dietly — AI Calorie Counter

Log Veganes Cordon Bleu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Veganes Cordon Bleu?

Veganes Cordon Bleu by Lidl,Vemondo,Klosterwald has 241 kcal per 100 g. One serving (200 g) is about 482 kcal.

How much protein is in Veganes Cordon Bleu?

Veganes Cordon Bleu contains 7 g of protein per 100 g — about 14 g per 200 g serving.

Is Veganes Cordon Bleu low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Veganes Cordon Bleu high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Veganes Cordon Bleu a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Veganes Cordon Bleu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Veganes Cordon Bleu is 100 calories?

About 41 g of Veganes Cordon Bleu equals 100 kcal.

Is Veganes Cordon Bleu high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API