Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458276207 · Data last verified:
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Common questions
How many calories are in Veggie Schnitzel?
Veggie Schnitzel by Alio has 258 kcal per 100 g.
How much protein is in Veggie Schnitzel?
Veggie Schnitzel contains 7.8 g of protein per 100 g.
Is Veggie Schnitzel a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Veggie Schnitzel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band B.
How much Veggie Schnitzel is 100 calories?
About 39 g of Veggie Schnitzel equals 100 kcal.
Is Veggie Schnitzel high in sugar or fat?
Per 100 g it has 3.6 g sugar and 15 g fat (2.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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