Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489485452 · Data last verified:
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Common questions
How many calories are in Vaganer Backfish?
Vaganer Backfish by Lidl, Vemondo has 271 kcal per 100 g.
How much protein is in Vaganer Backfish?
Vaganer Backfish contains 3.4 g of protein per 100 g.
Is Vaganer Backfish high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Vaganer Backfish have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Vaganer Backfish is 100 calories?
About 37 g of Vaganer Backfish equals 100 kcal.
Is Vaganer Backfish high in sugar or fat?
Per 100 g it has 3.1 g sugar and 19 g fat (2.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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