Meat · Nutrition facts

Blt Bacon Lettuce Tomato

256 kcal per 100 g, with 7.3 g protein, 19 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 170 g
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Blt Bacon Lettuce TomatoNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
7.3 g
Protein
12% of calories
19 g
Carbs
30% of calories
16 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.9g
Saturated fat2.4g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851020209 · Data last verified:

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4045851020209

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Common questions

How many calories are in Blt Bacon Lettuce Tomato?

Blt Bacon Lettuce Tomato by natsu has 256 kcal per 100 g. One serving (170 g) is about 435 kcal.

How much protein is in Blt Bacon Lettuce Tomato?

Blt Bacon Lettuce Tomato contains 7.3 g of protein per 100 g — about 12.4 g per 170 g serving.

Is Blt Bacon Lettuce Tomato a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Blt Bacon Lettuce Tomato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Blt Bacon Lettuce Tomato is 100 calories?

About 39 g of Blt Bacon Lettuce Tomato equals 100 kcal.

Is Blt Bacon Lettuce Tomato high in sugar or fat?

Per 100 g it has 2.9 g sugar and 16 g fat (2.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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