Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804672829951 · Data last verified:
Compare Queso Mantecoso Laminado with another foodLog Queso Mantecoso Laminado in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queso Mantecoso Laminado?
Queso Mantecoso Laminado by Tottus has 346 kcal per 100 g. One serving (20 g) is about 69 kcal.
How much protein is in Queso Mantecoso Laminado?
Queso Mantecoso Laminado contains 24.5 g of protein per 100 g — about 4.9 g per 20 g serving.
Is Queso Mantecoso Laminado a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Queso Mantecoso Laminado keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Mantecoso Laminado high in saturated fat?
It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Is Queso Mantecoso Laminado high in sodium?
Yes — 529 mg of sodium per 100 g, about 23% of the daily value.
Why does Queso Mantecoso Laminado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.3 g), sodium (529 mg); points in favor come from protein (24.5 g). Overall that places it in band D.
How much Queso Mantecoso Laminado is 100 calories?
About 29 g of Queso Mantecoso Laminado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Queso Gauda LaminadoHACIENDA DEL SUR348 kcal · 24g proteinD
Chanco Queso LaminadoLos Peumos346 kcal · 25g proteinD
Queijo Coalho - TirolezTirolez350 kcal · 25g proteinD
Queijo Mussarela Fatiado 500 GPiracanjuba333 kcal · 24g proteinD
Saucisson SecRovagnati345 kcal · 25g proteinE
Salame Al TartufoBeretta362 kcal · 27g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API