Other · Nutrition facts

Queijo Coalho - Tirolez

by Tirolez

350 kcal per 100 g, with 25 g protein, 0 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 1 skewer (40 g)
High proteinLow carbCalorie denseCalcium rich
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Queijo Coalho - TirolezNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
29% of calories
0 g
Carbs
0% of calories
27.5 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.5g88% DV
Trans fat0g
Cholesterol87.5mg29% DV
Sodium875mg38% DV
Potassium75mg2% DV
Calcium950mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896030519475 · Data last verified:

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7896030519475

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Common questions

How many calories are in Queijo Coalho - Tirolez?

Queijo Coalho - Tirolez by Tirolez has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Queijo Coalho - Tirolez?

Queijo Coalho - Tirolez contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Queijo Coalho - Tirolez a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Queijo Coalho - Tirolez keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Coalho - Tirolez high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Queijo Coalho - Tirolez high in sodium?

Yes — 875 mg of sodium per 100 g, about 38% of the daily value.

Why does Queijo Coalho - Tirolez have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (17.5 g), sodium (875 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Queijo Coalho - Tirolez is 100 calories?

About 29 g of Queijo Coalho - Tirolez equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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