Meat · Nutrition facts

Pork Sausages

by Coop

296 kcal per 100 g, with 11.4 g protein, 2.9 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Serving: 2 portion (114 g)
Good proteinLow carb
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Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
11.4 g
Protein
16% of calories
2.9 g
Carbs
4% of calories
26.3 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat8.8g44% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128664288 · Data last verified:

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Barcode

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5000128664288

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Common questions

How many calories are in Pork Sausages?

Pork Sausages by Coop has 296 kcal per 100 g. One serving (114 g) is about 337 kcal.

How much protein is in Pork Sausages?

Pork Sausages contains 11.4 g of protein per 100 g — about 13 g per 114 g serving.

Is Pork Sausages a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pork Sausages keto-friendly?

With 2.9 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Sausages high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Pork Sausages low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Pork Sausages is 100 calories?

About 34 g of Pork Sausages equals 100 kcal.

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