Meat · Nutrition facts

Spanish Cooking Chorizo

by Morrisons

324 kcal per 100 g, with 15 g protein, 3 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 32.5g
High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Spanish Cooking ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
15 g
Protein
19% of calories
3 g
Carbs
4% of calories
28 g
Fat
77% of calories
Macro split
Protein 19%Carbs 4%Fat 77%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.8g
Saturated fat9.8g49% DV
Sodium952mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251457206 · Data last verified:

Compare Spanish Cooking Chorizo with another food

Barcode

scan it with any barcode app

5010251457206

Dietly — AI Calorie Counter

Log Spanish Cooking Chorizo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Spanish Cooking Chorizo?

Spanish Cooking Chorizo by Morrisons has 324 kcal per 100 g. One serving (32 g) is about 105 kcal.

How much protein is in Spanish Cooking Chorizo?

Spanish Cooking Chorizo contains 15 g of protein per 100 g — about 4.9 g per 32 g serving.

Is Spanish Cooking Chorizo a good source of protein?

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Spanish Cooking Chorizo keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanish Cooking Chorizo high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Spanish Cooking Chorizo high in sodium?

Yes — 952 mg of sodium per 100 g, about 41% of the daily value.

Why does Spanish Cooking Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (952 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Spanish Cooking Chorizo is 100 calories?

About 31 g of Spanish Cooking Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Meat foods

Explore all →
DChopped Pork And HamChopped Pork And HamMorrisons278 kcal · 15g proteinDGerman BratwurstGerman BratwurstMorrisons298 kcal · 12.8g proteinDSmoked Cooking ChorizoSmoked Cooking Chorizo299 kcal · 17g proteinDClassic Hot DogsClassic Hot DogsBunlimited298 kcal · 15g proteinCSticky Bbq Pork Belly SliceSticky Bbq Pork Belly SliceIceland317 kcal · 18.9g proteinDPork SausagesPork SausagesIceland286 kcal · 15.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API