Sweets · Nutrition facts

Plum Cake

393 kcal per 100 g, with 6 g protein, 53 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Plum CakeNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
53 g
Carbs
54% of calories
17 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar30g
Saturated fat2g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0001005684349 · Data last verified:

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Barcode

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0001005684349

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Common questions

How many calories are in Plum Cake?

Plum Cake has 393 kcal per 100 g.

How much protein is in Plum Cake?

Plum Cake contains 6 g of protein per 100 g.

Is Plum Cake high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Why does Plum Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (30 g), sodium (440 mg). Overall that places it in band C.

How much Plum Cake is 100 calories?

About 25 g of Plum Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plum Cake high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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