Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809011038103 · Data last verified:
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Common questions
How many calories are in Piaya?
Piaya by Bong-Bongs has 418 kcal per 100 g.
How much protein is in Piaya?
Piaya contains 7.1 g of protein per 100 g.
Is Piaya high in carbs?
Yes — carbohydrates provide 70% of its calories (66.7 g per 100 g, of which 23.8 g is sugar). It also delivers 2.4 g of fiber.
Is Piaya high in sugar?
Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Piaya low in sodium?
Yes — just 47.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Piaya have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (23.8 g), saturated fat (4.8 g). Overall that places it in band C.
How much Piaya is 100 calories?
About 24 g of Piaya equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piaya high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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