Other · Nutrition facts

Bublini

409 kcal per 100 g, with 8.2 g protein, 73 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 9 g
Good proteinCalorie dense
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BubliniNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
8.2 g
Protein
8% of calories
73 g
Carbs
72% of calories
8.8 g
Fat
20% of calories
Macro split
Protein 8%Carbs 72%Fat 20%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar11g
Saturated fat0.6g3% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820027551011 · Data last verified:

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Barcode

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4820027551011

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Common questions

How many calories are in Bublini?

Bublini by Tera has 409 kcal per 100 g. One serving (9 g) is about 37 kcal.

How much protein is in Bublini?

Bublini contains 8.2 g of protein per 100 g — about 0.7 g per 9 g serving.

Is Bublini high in carbs?

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 11 g is sugar). It also delivers 2.5 g of fiber.

Why does Bublini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (11 g); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Bublini is 100 calories?

About 24 g of Bublini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bublini high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Bublini high in sugar or fat?

Per 100 g it has 11 g sugar and 8.8 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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