Expiry Date:

Expiry Date: has 382 kcal per 100 g.

Expiry Date: contains 7.3 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (67.3 g per 100 g, of which 32.7 g is sugar). It also delivers 5.5 g of fiber.

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 70.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (32.7 g), saturated fat (7.3 g); points in favor come from fiber (5.5 g). Overall that places it in band C.