Patatas Fritas Onduladas Artesanas

Patatas Fritas Onduladas Artesanas by Lay's has 502 kcal per 100 g. One serving (30 g) is about 151 kcal.

Patatas Fritas Onduladas Artesanas contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 50.3 g of carbs come from starch and fiber rather than sugar.

Yes — 812.8 mg of sodium per 100 g, about 35% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (4.2 g), sodium (812.8 mg); points in favor come from fiber (5.2 g). Overall that places it in band D.

About 20 g of Patatas Fritas Onduladas Artesanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.