Other · Nutrition facts

Mediterráneas Patatas Fritas Clásicas Aceite

by Lay's

501 kcal per 100 g, with 7.1 g protein, 52.7 g carbs and 27.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mediterráneas Patatas Fritas Clásicas AceiteNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
52.7 g
Carbs
43% of calories
27.8 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.4g
Saturated fat3.2g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199012432 · Data last verified:

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8410199012432

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Common questions

How many calories are in Mediterráneas Patatas Fritas Clásicas Aceite?

Mediterráneas Patatas Fritas Clásicas Aceite by Lay's has 501 kcal per 100 g.

How much protein is in Mediterráneas Patatas Fritas Clásicas Aceite?

Mediterráneas Patatas Fritas Clásicas Aceite contains 7.1 g of protein per 100 g.

Is Mediterráneas Patatas Fritas Clásicas Aceite low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 52.7 g of carbs come from starch and fiber rather than sugar.

Is Mediterráneas Patatas Fritas Clásicas Aceite high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Mediterráneas Patatas Fritas Clásicas Aceite a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mediterráneas Patatas Fritas Clásicas Aceite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Mediterráneas Patatas Fritas Clásicas Aceite is 100 calories?

About 20 g of Mediterráneas Patatas Fritas Clásicas Aceite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mediterráneas Patatas Fritas Clásicas Aceite high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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