Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199021083 · Data last verified:
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Common questions
How many calories are in Patatas Lay's Sal?
Patatas Lay's Sal by Lay's,PepsiCo has 509 kcal per 100 g.
How much protein is in Patatas Lay's Sal?
Patatas Lay's Sal contains 6.3 g of protein per 100 g.
Is Patatas Lay's Sal low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 52.7 g of carbs come from starch and fiber rather than sugar.
Is Patatas Lay's Sal high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Patatas Lay's Sal a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Patatas Lay's Sal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (3.7 g), sodium (480 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Patatas Lay's Sal is 100 calories?
About 20 g of Patatas Lay's Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patatas Lay's Sal high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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