Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199022684 · Data last verified:
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Common questions
How many calories are in Campesinas?
Campesinas by Lay's has 501 kcal per 100 g.
How much protein is in Campesinas?
Campesinas contains 6.5 g of protein per 100 g.
Is Campesinas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Campesinas a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Campesinas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (3.1 g), sodium (560 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Campesinas is 100 calories?
About 20 g of Campesinas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Campesinas high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Campesinas high in sugar or fat?
Per 100 g it has 3.8 g sugar and 27.9 g fat (3.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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CampesinasLay's501 kcal · 6.5g proteinWant this data in your app?
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