Other · Nutrition facts

Sabor A York'eso

by Ruffles,PepsiCo

511 kcal per 100 g, with 6.6 g protein, 51 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Sabor A York'esoNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
51 g
Carbs
41% of calories
30 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.4g
Saturated fat2.3g12% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199023155 · Data last verified:

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8410199023155

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Common questions

How many calories are in Sabor A York'eso?

Sabor A York'eso by Ruffles,PepsiCo has 511 kcal per 100 g. One serving (30 g) is about 153 kcal.

How much protein is in Sabor A York'eso?

Sabor A York'eso contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.

Is Sabor A York'eso high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Is Sabor A York'eso a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Sabor A York'eso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sodium (629 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Sabor A York'eso is 100 calories?

About 20 g of Sabor A York'eso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sabor A York'eso high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Sabor A York'eso high in sugar or fat?

Per 100 g it has 3.4 g sugar and 30 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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