Other · Nutrition facts

Al Punto De Sal

by Lay's

509 kcal per 100 g, with 6.3 g protein, 52.7 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Al Punto De SalNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
52.7 g
Carbs
42% of calories
29.2 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.7g
Saturated fat3.3g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199022080 · Data last verified:

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Barcode

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8410199022080

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Common questions

How many calories are in Al Punto De Sal?

Al Punto De Sal by Lay's has 509 kcal per 100 g.

How much protein is in Al Punto De Sal?

Al Punto De Sal contains 6.3 g of protein per 100 g.

Is Al Punto De Sal low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 52.7 g of carbs come from starch and fiber rather than sugar.

Is Al Punto De Sal high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Al Punto De Sal a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Al Punto De Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (3.3 g), sodium (480 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Al Punto De Sal is 100 calories?

About 20 g of Al Punto De Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Al Punto De Sal high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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