Organic Eco Hummus

Organic Eco Hummus by Florentin has 203 kcal per 100 g. One serving (30 g) is about 61 kcal.

Organic Eco Hummus contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.5 g). Overall that places it in band A.

About 49 g of Organic Eco Hummus equals 100 kcal.

Per 100 g it has 1.1 g sugar and 14.4 g fat (2.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.