Bio Hummus Classic Vegan

Bio Hummus Classic Vegan by ja! Natürlich has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

Bio Hummus Classic Vegan contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 50 g of Bio Hummus Classic Vegan equals 100 kcal.

It is a moderate source: 110.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.