Other · Nutrition facts

Hummus Shakshuka

223 kcal per 100 g, with 6.3 g protein, 8.4 g carbs and 17.5 g fat. Full micronutrients and serving info below.

High fiber
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Hummus ShakshukaNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
12% of calories
8.4 g
Carbs
16% of calories
17.5 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.5g
Saturated fat2.6g13% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120061931080 · Data last verified:

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Barcode

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9120061931080

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Common questions

How many calories are in Hummus Shakshuka?

Hummus Shakshuka by deli dip has 223 kcal per 100 g.

How much protein is in Hummus Shakshuka?

Hummus Shakshuka contains 6.3 g of protein per 100 g.

Is Hummus Shakshuka low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Hummus Shakshuka high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Hummus Shakshuka a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Hummus Shakshuka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Hummus Shakshuka is 100 calories?

About 45 g of Hummus Shakshuka equals 100 kcal.

Is Hummus Shakshuka high in sugar or fat?

Per 100 g it has 1.5 g sugar and 17.5 g fat (2.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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