Other · Nutrition facts

Veganer Bio Aufstrich Indianerbohne-chili

218 kcal per 100 g, with 5.6 g protein, 13 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Veganer Bio Aufstrich Indianerbohne-chiliNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
5.6 g
Protein
11% of calories
13 g
Carbs
25% of calories
15 g
Fat
64% of calories
Macro split
Protein 11%Carbs 25%Fat 64%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000740003 · Data last verified:

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9100000740003

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Common questions

How many calories are in Veganer Bio Aufstrich Indianerbohne-chili?

Veganer Bio Aufstrich Indianerbohne-chili by Spar has 218 kcal per 100 g. One serving (125 g) is about 272 kcal.

How much protein is in Veganer Bio Aufstrich Indianerbohne-chili?

Veganer Bio Aufstrich Indianerbohne-chili contains 5.6 g of protein per 100 g — about 7 g per 125 g serving.

Is Veganer Bio Aufstrich Indianerbohne-chili high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Veganer Bio Aufstrich Indianerbohne-chili a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Veganer Bio Aufstrich Indianerbohne-chili have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Veganer Bio Aufstrich Indianerbohne-chili is 100 calories?

About 46 g of Veganer Bio Aufstrich Indianerbohne-chili equals 100 kcal.

Is Veganer Bio Aufstrich Indianerbohne-chili high in sugar or fat?

Per 100 g it has 3 g sugar and 15 g fat (1.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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