Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391640393 · Data last verified:
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Common questions
How many calories are in Nuggets?
Nuggets by Volaé has 198 kcal per 100 g. One serving (20 g) is about 40 kcal.
How much protein is in Nuggets?
Nuggets contains 13.7 g of protein per 100 g — about 2.7 g per 20 g serving.
Is Nuggets a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Nuggets low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Why does Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band B.
How much Nuggets is 100 calories?
About 51 g of Nuggets equals 100 kcal.
Is Nuggets high in sugar or fat?
Per 100 g it has 1 g sugar and 10.2 g fat (1.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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