Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011202591 · Data last verified:
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Common questions
How many calories are in Croc Tofu?
Croc Tofu by Soy has 188 kcal per 100 g.
How much protein is in Croc Tofu?
Croc Tofu contains 14 g of protein per 100 g.
Is Croc Tofu a good source of protein?
Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Croc Tofu low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Is Croc Tofu a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Croc Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band A.
How much Croc Tofu is 100 calories?
About 53 g of Croc Tofu equals 100 kcal.
Is Croc Tofu a good source of calcium?
It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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