Meat · Nutrition facts

Galettes Blé,pois

215 kcal per 100 g, with 18 g protein, 9.4 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Galettes Blé,poisNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
35% of calories
9.4 g
Carbs
18% of calories
11 g
Fat
47% of calories
Macro split
Protein 35%Carbs 18%Fat 47%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257986644538 · Data last verified:

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Barcode

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3257986644538

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Common questions

How many calories are in Galettes Blé,pois?

Galettes Blé,pois by Cora has 215 kcal per 100 g.

How much protein is in Galettes Blé,pois?

Galettes Blé,pois contains 18 g of protein per 100 g.

Is Galettes Blé,pois a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Galettes Blé,pois low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Galettes Blé,pois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Galettes Blé,pois is 100 calories?

About 47 g of Galettes Blé,pois equals 100 kcal.

Is Galettes Blé,pois high in sugar or fat?

Per 100 g it has 1.5 g sugar and 11 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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