Melkesjokolade Fruktnøtt

Melkesjokolade Fruktnøtt by Mondelez norge has 525 kcal per 100 g. One serving (200 g) is about 1050 kcal.

Melkesjokolade Fruktnøtt contains 7.8 g of protein per 100 g — about 15.6 g per 200 g serving.

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (51 g), saturated fat (16 g). Overall that places it in band E.

About 19 g of Melkesjokolade Fruktnøtt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.