Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310532301241 · Data last verified:
Compare Maalaissipsi Merisuola with another foodLog Maalaissipsi Merisuola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Maalaissipsi Merisuola?
Maalaissipsi Merisuola by Estrella has 481 kcal per 100 g. One serving (30 g) is about 144 kcal.
How much protein is in Maalaissipsi Merisuola?
Maalaissipsi Merisuola contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Maalaissipsi Merisuola low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Maalaissipsi Merisuola high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Maalaissipsi Merisuola a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Maalaissipsi Merisuola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sodium (480 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Maalaissipsi Merisuola is 100 calories?
About 21 g of Maalaissipsi Merisuola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maalaissipsi Merisuola high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
More Snacks foods
Explore all →
Valkosipuli Ruohosipuli Chili MaalaissipsiEstrella475 kcal · 6.7g proteinC
Rustika Chips, SaltadeEldorado500 kcal · 6.9g proteinC
SesamkakorRisenta522 kcal · 11g proteinC
Ica I♥eco Ekologiska Chips Gräddfil & LökICA, ICA i♥eco, Svenska LantChips500 kcal · 8.5g proteinD
Belin Best OfBelin512 kcal · 9.6g proteinD
PopcornSundlings495 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API