Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451068211 · Data last verified:
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Common questions
How many calories are in Masala Papdi Gathiya?
Masala Papdi Gathiya by Mom has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.
How much protein is in Masala Papdi Gathiya?
Masala Papdi Gathiya contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Masala Papdi Gathiya a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Masala Papdi Gathiya high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Masala Papdi Gathiya high in sodium?
Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.
Is Masala Papdi Gathiya a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Masala Papdi Gathiya have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (5.4 g), sodium (857.1 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band D.
How much Masala Papdi Gathiya is 100 calories?
About 16 g of Masala Papdi Gathiya equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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