Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0648436100781 · Data last verified:
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Common questions
How many calories are in Roasted Seaweed Wasabi Flavor?
Roasted Seaweed Wasabi Flavor has 600 kcal per 100 g.
How much protein is in Roasted Seaweed Wasabi Flavor?
Roasted Seaweed Wasabi Flavor contains 20 g of protein per 100 g.
Is Roasted Seaweed Wasabi Flavor a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Roasted Seaweed Wasabi Flavor low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Roasted Seaweed Wasabi Flavor high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Roasted Seaweed Wasabi Flavor high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Is Roasted Seaweed Wasabi Flavor a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Roasted Seaweed Wasabi Flavor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6 g), sodium (1100 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band D.
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