Other · Nutrition facts

Beet Goes On

580 kcal per 100 g, with 8 g protein, 48 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Beet Goes OnNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
5% of calories
48 g
Carbs
33% of calories
40 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar30g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium190.8mg4% DV
Calcium13.9mg1% DV
Iron0.4mg2% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673513121557 · Data last verified:

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0673513121557

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Common questions

How many calories are in Beet Goes On?

Beet Goes On by Hardbite has 580 kcal per 100 g.

How much protein is in Beet Goes On?

Beet Goes On contains 8 g of protein per 100 g.

Is Beet Goes On high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Beet Goes On a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Beet Goes On have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (30 g), saturated fat (3 g); points in favor come from fiber (16 g), protein (8 g). Overall that places it in band C.

How much Beet Goes On is 100 calories?

About 17 g of Beet Goes On equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beet Goes On high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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