Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0659253121750 · Data last verified:
Compare this food with another foodLog Tablette Chocolat Lait Spéculoos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tablette Chocolat Lait Spéculoos?
Tablette Chocolat Lait Spéculoos by Michel Cluzel has 577 kcal per 100 g.
How much protein is in Tablette Chocolat Lait Spéculoos?
Tablette Chocolat Lait Spéculoos contains 8.1 g of protein per 100 g.
Is Tablette Chocolat Lait Spéculoos high in sugar?
Yes — 38.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Tablette Chocolat Lait Spéculoos high in saturated fat?
It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.
Is Tablette Chocolat Lait Spéculoos low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Tablette Chocolat Lait Spéculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (38.3 g), saturated fat (24.8 g); points in favor come from protein (8.1 g). Overall that places it in band E.
How much Tablette Chocolat Lait Spéculoos is 100 calories?
About 17 g of Tablette Chocolat Lait Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tablette Chocolat Lait Spéculoos high in calories?
Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API