Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5740900400894 · Data last verified:
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Common questions
How many calories are in Lurpak Lighter?
Lurpak Lighter by Lurpak has 520 kcal per 100 g. One serving (10 g) is about 52 kcal.
How much protein is in Lurpak Lighter?
Lurpak Lighter contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Lurpak Lighter keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lurpak Lighter high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Lurpak Lighter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (22 g). Overall that places it in band E.
How much Lurpak Lighter is 100 calories?
About 19 g of Lurpak Lighter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lurpak Lighter high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Lurpak Lighter high in cholesterol?
It contains 130.8 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.
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