Meat · Nutrition facts

Jambon Cuit Rôti

by Rovagnati, naturals

154 kcal per 100 g, with 19 g protein, 1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Cuit RôtiNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
49% of calories
1 g
Carbs
3% of calories
8.2 g
Fat
48% of calories
Macro split
Protein 49%Carbs 3%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.9g14% DV
Cholesterol74.9mg25% DV
Sodium800mg35% DV
Potassium363.2mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007141510667 · Data last verified:

Compare Jambon Cuit Rôti with another food

Barcode

scan it with any barcode app

8007141510667

Dietly — AI Calorie Counter

Log Jambon Cuit Rôti in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Cuit Rôti?

Jambon Cuit Rôti by Rovagnati, naturals has 154 kcal per 100 g. One serving (100 g) is about 154 kcal.

How much protein is in Jambon Cuit Rôti?

Jambon Cuit Rôti contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Jambon Cuit Rôti a good source of protein?

Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Jambon Cuit Rôti keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Rôti high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Rôti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon Cuit Rôti is 100 calories?

About 65 g of Jambon Cuit Rôti equals 100 kcal.

Is Jambon Cuit Rôti a good source of potassium?

It is a moderate source: 363.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Meat foods

Explore all →
CProsciutto Cotto Alta QualitàProsciutto Cotto Alta QualitàRovagnati147 kcal · 20g proteinCJambon Cuit RotiJambon Cuit RotiRovagnati154 kcal · 19g proteinCCulatello CuitCulatello CuitCulatello Cuit158 kcal · 19g proteinCFiorentinoFiorentinoAIA132 kcal · 17g proteinCChicken BurgerChicken BurgerAIA132 kcal · 17g proteinCProsciutto Cotto Alta Qualità BioProsciutto Cotto Alta Qualità BioGran Brianza172 kcal · 22g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API