Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007141521212 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Roti?
Jambon Cuit Roti by Rovagnati has 154 kcal per 100 g.
How much protein is in Jambon Cuit Roti?
Jambon Cuit Roti contains 19 g of protein per 100 g.
Is Jambon Cuit Roti a good source of protein?
Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Jambon Cuit Roti keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Roti high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Cuit Roti have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Jambon Cuit Roti is 100 calories?
About 65 g of Jambon Cuit Roti equals 100 kcal.
Is Jambon Cuit Roti a good source of potassium?
It is a moderate source: 363.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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