Meat · Nutrition facts

Fiorentino

132 kcal per 100 g, with 17 g protein, 0 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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FiorentinoNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
52% of calories
0 g
Carbs
0% of calories
7.1 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol107.6mg36% DV
Sodium472mg21% DV
Potassium387.5mg8% DV
Calcium18.3mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110002138 · Data last verified:

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Barcode

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8008110002138

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Common questions

How many calories are in Fiorentino?

Fiorentino by AIA has 132 kcal per 100 g. One serving (100 g) is about 132 kcal.

How much protein is in Fiorentino?

Fiorentino contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Fiorentino a good source of protein?

Yes — 17 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Fiorentino keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fiorentino high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Fiorentino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Fiorentino is 100 calories?

About 76 g of Fiorentino equals 100 kcal.

Is Fiorentino a good source of potassium?

It is a moderate source: 387.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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