Meat · Nutrition facts

Jaka Magro De Cerdo En Conserva

177 kcal per 100 g, with 42 g protein, 0.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jaka Magro De Cerdo En ConservaNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
42 g
Protein
61% of calories
0.2 g
Carbs
0% of calories
12 g
Fat
39% of calories
Macro split
Protein 61%Carbs 0%Fat 39%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat1g5% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24020206 · Data last verified:

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Common questions

How many calories are in Jaka Magro De Cerdo En Conserva?

Jaka Magro De Cerdo En Conserva by Jaka has 177 kcal per 100 g.

How much protein is in Jaka Magro De Cerdo En Conserva?

Jaka Magro De Cerdo En Conserva contains 42 g of protein per 100 g.

Is Jaka Magro De Cerdo En Conserva a good source of protein?

Yes — 42 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Jaka Magro De Cerdo En Conserva keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jaka Magro De Cerdo En Conserva high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Jaka Magro De Cerdo En Conserva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (42 g). Overall that places it in band C.

How much Jaka Magro De Cerdo En Conserva is 100 calories?

About 56 g of Jaka Magro De Cerdo En Conserva equals 100 kcal.

Is Jaka Magro De Cerdo En Conserva high in sugar or fat?

Per 100 g it has 0.2 g sugar and 12 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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