Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24026680 · Data last verified:
Compare Jamón Serrano Reserva with another foodLog Jamón Serrano Reserva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jamón Serrano Reserva?
Jamón Serrano Reserva by La Tabla de Aldi has 193 kcal per 100 g. One serving (10 g) is about 19 kcal.
How much protein is in Jamón Serrano Reserva?
Jamón Serrano Reserva contains 30 g of protein per 100 g — about 3 g per 10 g serving.
Is Jamón Serrano Reserva a good source of protein?
Yes — 30 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Jamón Serrano Reserva keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Serrano Reserva low in sodium?
Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jamón Serrano Reserva have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (30 g). Overall that places it in band B.
How much Jamón Serrano Reserva is 100 calories?
About 52 g of Jamón Serrano Reserva equals 100 kcal.
Is Jamón Serrano Reserva high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.6 g fat (3.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Noix De Jambon De Pays204 kcal · 32g proteinC
SchinkenspeckGlobus208 kcal · 29.6g proteinB
GrillsteaksGlobus201 kcal · 28.5g proteinC
Jamón Serrano ReservaLa Tabla de Aldi222 kcal · 32g proteinC
Jamón Serrano Medias LonchasCampo de los Nogales213 kcal · 33.7g proteinA
Jambon Cuit À L'ancienne185 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API