Meat · Nutrition facts

Grillsteaks

201 kcal per 100 g, with 28.5 g protein, 0.3 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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GrillsteaksNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
28.5 g
Protein
57% of calories
0.3 g
Carbs
1% of calories
9.6 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat3.5g18% DV
Cholesterol76.4mg25% DV
Sodium217.7mg9% DV
Potassium372.9mg8% DV
Calcium10.3mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2406020004017 · Data last verified:

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Common questions

How many calories are in Grillsteaks?

Grillsteaks by Globus has 201 kcal per 100 g.

How much protein is in Grillsteaks?

Grillsteaks contains 28.5 g of protein per 100 g.

Is Grillsteaks a good source of protein?

Yes — 28.5 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Grillsteaks keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Grillsteaks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (28.5 g). Overall that places it in band B.

How much Grillsteaks is 100 calories?

About 50 g of Grillsteaks equals 100 kcal.

Is Grillsteaks a good source of potassium?

It is a moderate source: 372.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Grillsteaks high in cholesterol?

It contains 76.4 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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