Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437015400 · Data last verified:
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Common questions
How many calories are in Hafer-fruchtriegel?
Hafer-fruchtriegel by Billa Bio has 412 kcal per 100 g.
How much protein is in Hafer-fruchtriegel?
Hafer-fruchtriegel contains 8.5 g of protein per 100 g.
Is Hafer-fruchtriegel high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Hafer-fruchtriegel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Hafer-fruchtriegel a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hafer-fruchtriegel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (20 g); points in favor come from fiber (6.3 g), protein (8.5 g). Overall that places it in band B.
How much Hafer-fruchtriegel is 100 calories?
About 24 g of Hafer-fruchtriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafer-fruchtriegel high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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