Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000081304 · Data last verified:
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Common questions
How many calories are in Knabber-box Sós Snack?
Knabber-box Sós Snack by Spar has 425 kcal per 100 g.
How much protein is in Knabber-box Sós Snack?
Knabber-box Sós Snack contains 11 g of protein per 100 g.
Is Knabber-box Sós Snack a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Knabber-box Sós Snack low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Knabber-box Sós Snack high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Knabber-box Sós Snack a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Knabber-box Sós Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (1600 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.
How much Knabber-box Sós Snack is 100 calories?
About 24 g of Knabber-box Sós Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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