Müsli Riegel Schoko Banane

Müsli Riegel Schoko Banane by Spar has 415 kcal per 100 g.

Müsli Riegel Schoko Banane contains 6.3 g of protein per 100 g.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (29 g), saturated fat (6 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

About 24 g of Müsli Riegel Schoko Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.